Parsley Passion Recipe
By: 
Serves: 1-2
 
This recipe supplies your daily requirement of vitamin C, more than three times the daily requirement of vitamin A, more than six times your requirement of vitamin K and heaps of folate to boot. And it's all in a natural form.
  • ½ cup freshly chopped parsley
  • 3-5 large carrots or some pineapple
  • 2 apples
  • 2 cabbage or spinach leaves
  1. Dice all the ingredients into small cubes and process in your food processor or juicer.
  2. Serve immediately.
Nutrition Information
Serving size: 1 Calories: 187 Fat: 1% Carbohydrates: 16% Sodium: 4% Fiber: 42% Protein: 3g Cholesterol: 0%
Recipe by Eco Herb at https://herb.co.za/parsley-health-drink/